May: Mental Health Awareness Month + my experience with mental wellness
Soooo I don’t usually do this, and I’m not totally sure why I’m feeling compelled or called to write this
You’d like to not only DO your best, but also FEEL your best in every aspect of your life at the same time too (without at he all-or-nothing rollercoaster of diet/fitness culture).
If you’re a Hard-working Daydreamer wanting to knock out your never-ending to-do list while having mental clarity, feeling physically recharged and emotionally grounded, you’re in the right place.
Hard-working Daydreamers like you are BUSY making dreams come true! And your health is usually the last thing on the list of priorities.
When you DO start putting effort into your health regimen, it can be a challenge to navigate while juggling all of the things you have going on.
Which leaves you feeling…
Harmony within your Life + Health starts here!
Soooo I don’t usually do this, and I’m not totally sure why I’m feeling compelled or called to write this
Our breath. Breathing. You know, that thing our body does without us thinking about it or trying? Yeah that thing
Some thoughts and words I’m reflecting on from a couple of months ago. I share this for anyone this might
